If you have always promised yourself that one day you would set aside time for your complete physical and mental makeover and now is that time… Look, feel, perform better than you could have ever imagined was possible…

Welcome to tjfpersonaltraining.com - a unique and exclusive Personal Training service based in London. Whatever your life/work balance, TJF will help you renew a sense of wellbeing that will positively transform your life.

Offering individual coaching that only an athlete would expect, your integrated mind/body training programme will empower your every day life with an enhanced freedom of movement that will help you consistently reach your personal goals.