Sarah Mills

Sports Conditioning and Fitness Coach

Sarah Mills is the newest member of the TJF team.

Sarah Mills is a finely tuned sportswomen and a world class athlete. She has held the British Title and has been ranked No. 4 in the world at Kickboxing. She has also been a member of the British bobsleigh Team and is currently in training for an iron man challenge to test the more mental side of her natural sporting ability.

As a female trainer, she has the ability and the versatility to train anybody. Since becoming a personal trainer Sarah has trained many athletes in the world of professional sport such as Rugby, British Volleyball, Tennis, Triathlon and currently an elite Paraolympic Athlete working towards 2012.

Sarah's experience in top level sports is integral in her ever evolving functional training programmes, which will help you to find the elite athlete inside of you.