Posted in by admin on May 14th, 2007

Welcome to the TJF Blog – an online source of information relating to health, fitness and wellbeing brought to you by London based personal training and fitness company TJF Personal Training Ltd.

If you are interested in doing some personal training sessions with a member of the TJF team, please feel free to view our main website Personal Trainer London.

Alternatively you can email us at info@tjfpersonaltraining.com for a free consultation with one of our trainers.

Please browse through the articles throughout the blog – hopefully you will be able to find the information you are looking for and if you can’t please don’t hesitate to email us and we will be happy to answer and health and fitness related queries you have.

We would be delighted to have your feedback on this Blog in order for us to make it as useful as possible.

To visit the TJF Personal Training homepage please click here – Personal Trainer London.