TJF Newsletter

Posted in News by Tim Jones on June 4th, 2007

This is the archive for the TJF Newsletter. This newsletter will keep you up to date with all the current trends in health and fitness.

Please find below links to the most recent newsletters:

January 2008 - The Litmus Tests of Function : Conscious vs Subconscious
December 2007 - The Litmus Tests of Function : Loading to Explode
November 2007 - The Litmus Tests of Function : Tri-Planar Movement
October 2007 - Training for Function
September 2007 - What is Good Posture
August 2007 - Using a Food Diary
July 2007 - Lots of news….
June 2007 - Why are squats so good for you?
May 2007 - Fitness Myths
April 2007 - What is Circuit Training?
March 2007 - The Basic Dietary Rules

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To return to the TJF Personal Training homepage please click here - Personal Trainer London